Lavender

Lavender oil is often considered a must-have oil to keep on hand at all times due to its versatile uses, including calming and relaxing properties that promote peaceful sleep and ease feelings of tension.
Lavender oil is frequently used to reduce the appearance of skin imperfections. Add to bath water to soak away stress or apply to the temples and the back of the neck. Add a few drops of Lavender oil to pillows, bedding, or bottoms of feet to relax and prepare for a restful night’s sleep. 

AROMATIC:
🍃 Promotes Sleep & Relaxes the mind
🍃 Add a few drops to diffuser from 4pm to help promote a calm environment OR add a drop to cupped hands and inhale

TOPICAL:
🍃 Massage Feet, Hands, Neck, Spine with Fractionated Coconut Oil
🍃 Skin irritations – Dermatitis, Eczema, Psoriasis
🍃 Sleep – Massage feet, spine, back of neck, wrists
🍃 Burns – with either Fractionated Coconut Oil or Aloe Vera

INTERNAL:
🍃 Allergies – add 1-2 drops to capsule with Peppermint & Lemon
🍃 Cook – add to citrus dessert to soften flavour

DIY:
🍃 Fabric Softnerwith white vinegar (Natural fabric relaxant- also add to iron to remove wrinkles)
🍃 Add to Hair detangler & Mascara to promote hair growth
🍃 Add to Foaming Body/Hand Wash OR Bed Linen Spray
🍃 Bath Salts with Epsom salts
🍃Clean and Freshen Carpet with Bi-carb

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